Low carb yummy easy dessert

(Michael Iafrato ) #1

So I found these coconut chips that are amazing. They remind me of a coconut macaroon from my childhood. Only 4g net carbs for 1/3 of a cup.

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(squirrel-kissing paper tamer) #2

They look delicious but I’d never be able to stop at 1/3 of them!

(Michael Iafrato ) #3

They are so fiberous that actually after a handful your mouth gets tired from chewing. Quite a interesting feeling.

(Bill C) #4

There are a lot of low cal ice creams on the market these days, using erithritol. Low carb, high fat. You can eat a whole pint, only 320 calories.

(Michael Iafrato ) #5

Is there an after taste? I have artificial sweeteners and even some natural sweeteners that leave an after taste.

(Bill C) #6

This seems to vary per person. I haven’t noticed it but my wife feels there is. Erythritol affects my intestinal tract. But sucralose doesn’t. I personally think sucralose is the best artificial sweetener out there. It is so sweet (600X that of sugar) that you use just a tiny amount. But if you can handle the erythritol the new ice creams are a great “low cal” dessert.