Keto Chat

What is the deal with sweetener packets?!?!? Dextrose?!?!? (11)

Keto for IBS rather than for weight loss (8)

I’ve been gone a while but here’s my before and after 4/19/2018-today (11)

My blood ketones are usually above 3. Am I less effective for weight loss in this range? (5)

Did you throw out your toaster? ( 2 3 4 5 ) (90)

Sleepless yet (6)

OMG ! Best "treat" ever 😀 (7)

Bone Broth - Oh No! (12)

Keto Chat Thread- What's up with you today? ( 2 ) (25)

Keto makes for strange conversations (3)

Stomach issues when breaking my fast (11)

Anyone with severe calf/foot cramps? ( 2 3 ) (52)

Why weight gain after one day (12)

Lipid panel! ( 2 ) (34)

CNN Money article about keto (4)

Palm kernel oil (6)

2.5 months in and experiencing new symptoms (19)

WIO flour and products (3)

As promised - Wedding photos! ( 2 ) (25)

Potassium supplements ? (vitamin K) (12)

Looking for accountability group (3)

Fasting Insulin Test timing (6)

CPAP strap (3)

Get back into Ketosis ASAP (13)

Wanted some opinion on nutrition coaching (3)

Restaurant and Keto (12)

Suddenly (since yesterday) everything tastes sweet (10)

GYOZA, am I right? ( 2 ) (23)

Maintaining Optimal Ketone Blood Levels (7)

My introduction and first post ( 2 ) (24)