Show me the Science
Resources
The problem with nutritional research
(1)
Another one bites the dust
(2)
My 2018 Ketofest presentation
(9)
Low-carbohydrate ketogenic diets, glucose homeostasis, and nonalcoholic fatty liver disease
(15)
Calling ApoE 4s
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(49)
Low carb diets could shorten life (really?!) - Dr. Zoe Harcombie PhD
(9)
Learn some biology
(1)
12 Low Carb Diets Compared - chart image
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(24)
New Google search tool for seeing the Science
(3)
"What I Learned" channel on Youtube is a great overview for newbies and initiated alike
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Dr. Amy Berger’s sage KISS advice to neophytes and old-timers, alike
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Stone Ground Milling & Art of Bread Baking - Historical Anthropology Notes
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Live Longer Eating More Meat/Less Plants? - Dr. Schmidt
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Leptin & Glycemic Control Centers Dr. Martin Myer M.D. Ph.D
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Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, etc
(2)
Rhonda Patrick, Ph.D: The Performance & Longevity Paradox of IGF-1 - Ketogenic Diets & Genetics
(1)
How to Calculate Body Fat Using Waist Measurement & Weight
(10)
Cholesterol- the good, the bad, and the unknowns
(6)
BCAA (Branched Chain Amino Acids) and Fatty Liver
(4)
Revolutionary speech by Dr BM Hegde
(1)
Keto Adaptation
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Common Ketosis Killers - Dr. Nally
(4)
Nutrient timing? I'm skeptical
(15)
Eric Westman, M.D.: Update on Ketogenic Diet for Obesity, Diabetes, and Metabolic Syndrome
(6)
Lactate Dehydrogenase
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"The brain needs X grams of glucose per day" vs. "Ketones are a better fuel for your brain"
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76 Low Carb Studies
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Glycemia, starch, and sugar in context - Ray Peat Ph.D
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Anybody read about this latest study? Are we all collectively wrong thinking there is a one size fits all diet for everyone?
(12)
Harvard coming on board?
(2)
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