Common Ketosis Killers - Dr. Nally


(Bunny) #1

Common Ketosis Killers - Dr. Nally:

November 28, 2015

“I’ve tried your low-carb diet, Dr. Nally, and it didn’t work.”

“Hmm . . . really?” If your mumbling this to yourself, or you’ve said it to me in my office, then lets have a little talk. You’ve probably been subjected to the common ketosis killers.

I really like his descriptions!

Excerpt:
“…Excess sugars and a number of proteins, in the presence of a high insulin response, are converted to triglyceride (the soft squishy stuff inside the fat cells that make them plump) and stocked away inside your adipose tissue. Excessive protein, especially the amino acids argenine, leucine and tryptophan are common ketosis killers, not because they are converted to sugar, but because they stimulate and insulin response all by themselves. …” …More


(Karen) #2

Always sooooo happy to see a post of yours with substance.

K


(Bunny) #3

He really puts things in perspective in the area of over-simplification?


(Jay AM) #4

Dr. Nally is one of my favorites. I am annoyed, he had a ton of YouTube talks about why one should be in ketosis and he took them all down for some reason. They were really in depth. He’s also 12+ years keto and he works with obese patients as one of his main jobs as a doctor.