Progress
Weird little NSV
[
Non-Scale Victories
]
(9)
Fit into new dress shirts that were too small when i bought them
[
Non-Scale Victories
]
(7)
NSV... Off the couch and onto the track
[
Non-Scale Victories
]
(2)
Shopping for LCHF/KETO food in Brisbane
[
Progress
]
(5)
Amusing Trouble at the Airport
[
Non-Scale Victories
]
(11)
I have been stalled
[
Progress
]
(4)
I can use the small apple Watch strap!
[
Non-Scale Victories
]
(3)
I usually hate pictures of myself and dressing up because of how bad I look
[
Non-Scale Victories
]
(10)
Unexpected Change - Move that Seat!
[
Non-Scale Victories
]
(8)
Last time I was this weight
(
2
)
[
Progress
]
(22)
Keto level by blood testing
[
Progress
]
(1)
Two Pounds to Onederland - Bets on January 1st 2018?
[
Progress
]
(6)
Spouse Support!
[
Non-Scale Victories
]
(1)
A Milestone For Me - <100 mg/dL fasting BG reading
[
Non-Scale Victories
]
(5)
Tiny Behavioural Keto Victory
[
Non-Scale Victories
]
(1)
Temptation Resisted
[
Non-Scale Victories
]
(2)
NSV in maintenance
[
Non-Scale Victories
]
(1)
New and Excited
[
Progress
]
(7)
3rd week and confused
[
Progress
]
(17)
My own Intermittent Fasting experiment, 6 months in
[
n=1
]
(6)
Dec 2017 Weight Maintenance Goals- check in here!
[
Maintenance
]
(6)
Kinda newbie
[
Progress
]
(11)
Broke Over 6 Month Stall!
[
Stall point
]
(9)
Freak out a dentist!
[
Non-Scale Victories
]
(5)
NSV - Good Eats
[
Non-Scale Victories
]
(1)
Finding your rhythm, a new normal
[
Non-Scale Victories
]
(2)
NSV - Progress
[
Non-Scale Victories
]
(9)
I got my Keto-Mojo Today
[
Progress
]
(7)
Last 2 weeks can't lose a pound
[
Stall point
]
(16)
Second hand store for the win!
[
Non-Scale Victories
]
(7)
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