Update

(Nick Eagle) #1

Hello everyone, just dropping in to say hello and good morning! I hope everyone is doing great not only on your journey but in life in general. I have been doing well. Staying on track and cravings have been minimal. I let myself get a little over hungry last night (not good idea for me) and over ate a little but was all on plan.

(jilliangordona) #2

Glad to see you are continuing to drop, congratulations!

(Nick Eagle) #3

Thank you! How are you doing today?

(jilliangordona) #4

I’ve got the flu so I am sitting on the couch, but keto wise things are going great! Just won by DietBet, and sipping on some bone broth to promise healing

(Nick Eagle) #5

NICE!!A gotta love bone broth! Sucks to have the flu… I hope you get to feeling better quickly. Glad the keto is still going strong. Thank you for being social :smiley:

#6

Over ate what? That might not be all bad, you know.

(Nick Eagle) #7

I just overate my calorie goal for yesterday. I ate around or maybe a little over maintenance in calories but was still only 7 total carbs. 179g protein and 248g fat.

(Nick Eagle) #8

Heading to bed now (I work overnights). I will reply to anything thats posted before then after i get up.

(Karen) #9

Congrats on the diet bet. Soon these companies will exclude those on keto as cheating. Wink. :grin:

K