I had a NSV this morning. My daughter routinely runs half marathons and she told me about all these different 5K and 10K virtual marathon races on the internet that I could do at home, alone. Just for fun, I bought one of them to give myself a push toward a goal. They come with a race shirt and a racing number, so you “look the part” while you’re doing it 
Anyway, I was at the track at my gym today and I did it! I didn’t run, I walked, but I did it even though I was toward the end of my 18th hour of fasting. Talk about a high!!!
I posted my old lady, slow as a turtle, race photo to Instagram with the other racers. I’m not one bit embarrassed to be listed toward the end of the pack, because the pre-keto me wouldn’t have even left my house without a cane due to my RA. I did it.
I’m a 57yo grandma, keto for 10mo, down 65lb, working on the T2D, doing 20/4 IF