Welcome to Ketogenic Forums
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Keto Chat
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(3)
Stunning (to me) admission about full fat versus low fat dairy
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Show me the Science
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(18)
Electrolyte balance, long term?
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2
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4
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Keto Chat
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(67)
New guy here, finally in ketosis
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Newbies
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(9)
SEPT 2025 Intermittent/Extended Fasting All Welcome
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Intermittent
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(12)
Keto for almost 2 months
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2
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Newbies
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(25)
3 weeks into keto, looking for advice
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Keto Chat
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(11)
Your vitamin D level?
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Keto Chat
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(19)
Artificial sweetener
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Keto Chat
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(13)
Evidence that oral nattokinase gets past the stomach?
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2
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Show me the Science
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(28)
Keto Song
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Newbies
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(2)
Understanding and Explaining the Error of "A Calorie is a Calorie."
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2
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Show me the Science
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(32)
I've reached the conclusion that Gary Taubes is correct
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2
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Keto Chat
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(23)
Keto update how it has evolved through in part finding this site
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Keto Chat
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(1)
Study: Vegetarian = reduced cancer risk… but on a closer investigation
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Show me the Science
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(3)
Anxiety: A Metabolic Disorder?
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Show me the Science
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(5)
Ketones too high?
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Keto Chat
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(18)
Best Recipes to Try with Dash Mini Waffle Maker at Home | Expert Review
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Food
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(2)
Very High Calcium Score
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2
3
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Keto Chat
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(41)
Keto for quite a few years now but we must be missing something
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2
3
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Keto Chat
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(41)
Just Plain Chicken
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2
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Zero Carb / Carnivore
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(33)
Pork Only Carnivore? (or, at least, majority?)
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Zero Carb / Carnivore
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(15)
Interesting Substack about triglycerides
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Keto Chat
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(3)
How to build muscle?
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2
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5
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Weightlifting
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(96)
Cheated two days ago Still in Ketosis
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Keto Chat
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(7)
Finding and working with a primary healthcare physician can be a challenge
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Keto Chat
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(7)
Severe gut issues
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2
3
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Keto Chat
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(53)
A Beginner at Bodyweight Training
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2
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Weightlifting
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(21)
Meal plan* help required *
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Keto Chat
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(9)
Big difference between One Touch Ultra and Precision Xtra
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Keto Chat
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(7)
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