Welcome to Ketogenic Forums [Keto Chat] (3)
2025 Maintenance check in [Maintenance] (4)
Whoops : 4.1 cm dilatation of the ascending thoracic aorta ( 2 ) [Keto Chat] (35)
Fish Oil and Increased Resting Metabolic Rate [Show me the Science] (15)
DEC 2025 IF/EX Fasting ( 2 ) [Intermittent] (31)
Fasting glucose still over 100 after 2 months [Getting Started] (10)
Zucchini gratin [Vegetables] (5)
Modified 4-ingredient "paleo" chocolate mousse [recipes, Recipes, RECIPES] (9)
Oh my...this is the "care package" I can gift to my college student for finals [Keto Chat] (11)
Buckwheat diet - interesting approach after keto [Newbies] (6)
Is the mourning over? When can we discuss the pandemic in a keto context? ( 2 ) [Keto Chat] (21)
N=1: Trying a sustainable loose keto approach [n=1] (14)
First time keto - would like feedback pls ( 2 ) [Getting Started] (32)
Greetings - trying Keto again [Getting Started] (20)
A possibility to help with nocturnal leg cramps is....vitamin k2? [Show me the Science] (6)
To all the running ladies [Keto Chat] (7)
Neandethals were rendering fat [Show me the Science] (8)
November 2025 IF/EX Fasting chat - all welcome ( 2 ) [Keto Chat] (32)
Running on keto - 9 weeks in [Keto Chat] (6)
To all those running ladies [Running] (1)
Omega-3s [Keto Chat] (11)
New Ben Bikman Talk on Ketones [Keto Chat] (2)
"Comfort food" [Keto Chat] (11)
Positive LMHR paper ( 2 ) [Show me the Science] (37)
An honest, but suave, convo with medical professionals [Resources] (12)
Recommend a Smart Scale [Keto Chat] (5)
Both CGM and CKM in non-keto folks, exo ketones lead to decrease in blood sugar [Show me the Science] (2)
Dave Feldman has a pocast ( 2 ) [Keto Chat] (23)
Another over-the-counter continuous blood sugar monitor in the US [Keto Chat] (1)
Electrolyte Supplementation ( 2 ) [Keto Chat] (21)