Welcome to Ketogenic Forums
[
Keto Chat
]
(3)
New Guy Needs Advice
[
Newbies
]
(1)
Question about my CGM and carnivore experience
[
Zero Carb / Carnivore
]
(13)
Seed oils
[
Fat
]
(13)
FEB 2026 IF/EX Fasting
[
Fasting
]
(9)
Sheep's milk yogurt?
[
Food
]
(6)
Whoops : 4.1 cm dilatation of the ascending thoracic aorta
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2
3
)
[
Keto Chat
]
(45)
My new favorite way to get more healthy fat in my diet
[
Fat
]
(16)
Energy levels bottomed out
[
Keto Chat
]
(3)
New Year’s Goals/ Resolutions?
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2
3
)
[
Keto Chat
]
(43)
3 months in and suddenly starving all the time
[
Keto Chat
]
(19)
Newbir
[
Keto Chat
]
(10)
Any Pescatarians here?
[
Keto Chat
]
(15)
Please help. Anxiety and depression
[
Newbies
]
(20)
JAN 2026 IF/EX Fasting
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2
3
4
)
[
Fasting
]
(60)
Jan-Feb Show Us Your Keto Meals!
[
#BoringKeto
]
(6)
CGM readings
[
Keto Chat
]
(6)
Greetings - trying Keto again
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2
)
[
Getting Started
]
(28)
PKD diet
[
Keto Chat
]
(16)
Anyone on Jardiance (empagliflozin)? If so, what happened to your weight?
[
Keto Chat
]
(1)
Impact of keto adaptation on sleep patterns
[
Keto Chat
]
(3)
Fiber = IN ... Protein = OUT :roll_eyes:
[
Show me the garbage
]
(5)
"Carbohydrate Ingestion on Exercise Metabolism and Physical Performance"
[
Show me the Science
]
(1)
Is the mourning over? When can we discuss the pandemic in a keto context?
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2
)
[
Keto Chat
]
(35)
Butter linked to early death claim
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2
)
[
Show me the garbage
]
(21)
Modified 4-ingredient "paleo" chocolate mousse
[
recipes, Recipes, RECIPES
]
(11)
4 months very strict hard core carnivore
[
Zero Carb / Carnivore
]
(4)
Own your labs is no longer available in CT?
[
Keto Chat
]
(8)
C-Reactive Protein (CRP) better than cholesterol for predicting heart disease?
[
Show me the Science
]
(16)
Your takeaway
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2
)
[
Keto Chat
]
(23)
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