Indeed. Good stuff to know.
You might also gain some insights from testing at set intervals (e.g., 30 minute segments) in conjunction with post ingestion of certain non-sugar zero carb sweeteners.
In such cases, don’t even bother with those pricey BHB ketones - as they won’t budge much anyhow. Simply use the (cheaper) glucose sticks in the Mojo to see whether - and to what extent - your serum glucose moves.
Some of us are fairly sensitive to certain sweeteners like xylitol, erythritol, or stevia extract. Others (e.g., myself) are not at all sensitive.
In reality, what you’d really be measuring is your insulin response - which would drive glucose lower (if you’re reasonably insulin sensitive) whenever insulin rises, if it does, in response.
Some of us have a “brain” thing involved - where the sweetness on the tongue prompts an insulin response learned from reaction to sugar/carbs even if the substitute sweetener is not a source of carbs. Then again, some of us don’t have this reaction, or it’s fairly mild.
Good to know your own personal reaction to such things, in case you’re interested. If you have a hankering for something sweet, knowing that your insulin doesn’t react much to a non-carb sweetener helps you make informed choices about what you can “get away with” without producing an insulin spike.
Fun with Mojo.