Hello, Im new to the forum and Keto. English is not my main language so excuse me from any grammatical nonsense.
I started Keto Diet 2 weeks ago, My best Ketone Measurement was 2.2 Mmol/l during the afternoon (5 Pm) and my lowest was 0.3 after waking up (I know this is a thing, I should measure it 1 hour after).
So far, so good, in 25 days I lost 6kg (13.2 lbs) before keto I was doing Carnivore diet.
The thing is… since I started the Keto diet I started to realize Im getting more aggresive, like… I could punch someone, I have less patience and my libido also increased by a lot, wont comment more about that… libido just increased.
I want to clarify that Im not aggressive at all, as a matter of fact Im high on trade openness and agreeableness which is all the contrary to being aggressive mostly.
Did you people have experienced this while doing the Keto diet?
Thanks, Best Regards.