Are you interested to talk about how to optimize my performances on keto diet when cycling ?
Optimization Keto cycling
ctviggen
(Bob M)
#2
How long have you been keto?
I always thought this was an interesting keto study:
https://www.sciencedirect.com/science/article/pii/S0026049515003340
It’s for runners, but I think the idea is the same for cyclists.