Your favorite electrolyte/salt drink cycling on keto?

(Kelvin Jackson) #21

I keep it simple. 5 grams of pink Himalayan in my gallon jug. Life changer. I don’t cycle but a work out twice a day for a total of 2 hours

#22

Water, salt & a squirt of lemon.

(Sammy J Shuford) #23

lmnt

(Keto Cycling) #24

Use my own mix: 1g sodium, 0.5g potassium and 0.1g magnesium per 1l bottle