Keto Chat


How many carbs a day (17)
Body autonomy (3)
Carb binge symptoms? (10)
Dizzy (11)
Meatball calculator! (13)
A bit ridiculous: eating red meat vs masculine insecurity (9)
New Keto and heart palpatations (7)
Mayonnaise, sauces & dressings ( 2 ) (26)
Everything in Moderation ( 2 ) (28)
How long before a "whoosh"? ( 2 ) (31)
Is Fasting necessary? ( 2 ) (30)
The American Heart Association's "New look" at nutrition research ( 2 ) (27)
Psyllium husk, vinegar and hunger pangs (19)
In-N-Out Burger ( 2 ) (32)
60g of carbs and still in keto? ( 2 ) (30)
Supplements claiming to burn carbs from body (15)
Omega 3s and a (long-term) keto diet? ( 2 ) (39)
Occasional oaty treat? (14)
Attn fasters! Fasting and Supplements (7)
Fasting vs caloric restriction (8)
Gaining weight on keto after 2 years? (20)
Thanksgiving - alternative to turkey ( 2 ) (26)
Happy Halloween everyone (8)
Total Carbs - Fiber - sugar alcohol? = net carbs (11)
Results going slow this time around (10)
No ketons after 20hr of fasting after years of interm. fasting. Is it normal? (8)
Carnivore vs Mediterranean keto ( 2 3 4 ) (69)
Disappointed after 13 months ( 2 3 4 ) (74)
Eye booger alert (8)
Clostridium difficile and sibo (3)