Keto Chat

Coke - No Sugar (3)

This or that? ( 2 ) (29)

Confused (11)

Need a little support... how do you get back on the wagon? (17)

Blood Ketone Tester (7)

Sugar - no relation to T2D (3)

What the! Confused 🤷‍♀️ (6)

Blood pressure and intermittent fasting (3)

What other lifestyle changes have you made alongside keto? (11)

Morning Protein Boost to my Coffee? ( 2 ) (25)

Point of diminishing returns with fasting? (10)

......💩 (9)

Cooking with lard? (10)

Episode #72 - Bad Science with Nick Mailer (8)

Ketosis for 2 months and carbs for 2 weeks... Desperately wanting to get back (3)

WTF - I've gained 6 pounds and DID NOT CHEAT! ( 2 3 4 5 ) (84)

Logo! (14)

Creme Puff the oldest cat ever was Keto! (6)

How do I get back into ketosis? (6)

What the health? (3)

Mexico this weekend, lay over in EF-Town (5)

Keto Detector -- Anyone Heard of This? (7)

Protein to Non-protein Energy Ratio (10)

Any other foragers/wild food people? (8)

Keto clinical trial (5)

Cycling or Taking a break (12)

Is this accurate? (7)

Chewing gum and blood sugar (4)

Facebook Quandry (15)

Blood sugar rise after work out at gym? (6)