Keto Chat

Only 5lb loss first month (7)

Podcast on autophagy (3)

Blood glucose much higher on keto diet (9)

Fibre study promotes whole grains for diabetes! (9)

Intuitive Eating (14)

Subway's closing many (4)

Keto Stix or Pregnancy Strip (4)

Who knew providing dietary advice was illegal in some US states unless you're "registered"? (6)

Is there a way to become fat adapted more quickly? (14)

13th week of IF, still not adapted 😪 ( 2 ) (27)

First Dexa scan ( 2 ) (22)

Love this link on Adam ruins everything on fat (6)

Omega 3 supplement question (12)

Keto on pause! (10)

Is keto affecting my liver? ( 2 ) (25)

Night shift and flip flopping (2)

What is too high for Ketone reading, especially in the morning (4)

"Praise the Lard" shirt (3)

Just finished my first 36 hour fast - what should I eat (2)

Regular low-level grogginess (1)

Keto book (6)

Newbie n BP (4)

BACONFEST Sunday April 22 in Holyoke, Massachusetts (1)

New to Keto - help (8)

Pot Liqour during IF? (8)

Keto Easter: How do you ketofy this holiday? ( 2 ) (28)

Newbie Observations Here (15)

Keto budget (7)

Insulin requirements for low stress endurance athletes (3)

Pleace help! panicing... Why is my ketostix showing negative? no color (7)