Keto Chat


Depression on keto (12)
Sweeteners must be the enemy (3)
How long can you fast without harm? ( 2 3 4 5 6 7 ) (124)
Headed to the Dr. Tomorrow (2)
Peter Attia, MD on Ketosis (Part 1) (7)
Share your journey with others. (A short motivational video I made) (1)
Smoothie’s (7)
How do i know if its too early or too soon for a 3 day fast (6)
Lunch meat (3)
Getting some progress (2)
Question for weight plateau (4)
How much veg do you eat a day? ( 2 3 ) (43)
Overconsumption of sugar can damage the kidneys (1)
2 Months on Keto and gaining weight ( 2 ) (25)
Got called a Keto Snob today ( 2 3 4 5 6 7 ) (125)
Knocked Out of Ketosis? (8)
Keto social Media (1)
More lies to keep people confused (19)
Update for me (4)
Slowly putting weight back on (19)
What do I need more of (3)
Hacks to Boost Fat Loss (1)
You know coworkers accept your woe when ( 2 ) (26)
Back in the saddle (2)
How do you convince someone this isn’t right?! ( 2 ) (29)
Why Does IF Without Keto Seem to Work Sometimes ( 2 ) (37)
Keto, exercising- why no weight loss? ( 2 ) (30)
Anyone seen a drop in HDL after being on keto for several months? (3)
Can’t seem to eat enough calories ( 2 ) (32)
8 weeks on keto gained weight and stalled with IF (9)