Keto Chat

ACV drink (3)

I'm new to keto and am having trouble getting enough fat (10)

DIS-couraged ( 2 ) (27)

Carb allowance ( 2 ) (28)

Keto DOES NOT have to be hard...even when eating out (14)

Who tries to be reminded of a Nightmare? (12)

Shower thoughts... Episode #4 (3)

Airport Food (10)

Vendor Poison Coming Down the Hall (14)

How many calories to burn fat Keto style? (12)

Krispy Kreme deal (4)

Keto as a Teenager & Family Issues (19)

My 600lb Life (5)

How much cheese is too much cheese? ( 2 ) (31)

Does this sound like the right test? Looking for my CAC score (8)

Adding Back Carbs (6)

Leading by example (4)

Doing good (4)

If carbs percentage is really low for the day, where should the extra percentage go? (8)

Big meal and ketones (6)

Please help me understand. Testing artificial sweetener (11)

Newbie question...again! (8)

Luma Soda (2)

Were artificial sweeteners introduced to manipulate an insulinogenic response and trigger fat storage? (15)

Stuck need help ( 2 ) (26)

Converted long time co-worker skeptic! (1)

Urine sample was too acidic (2)

0 carbs vs 20 carbs (5)

Starting Exercise (6)

Glycerin debate (2)