Keto Chat


8 weeks in and very slow weight loss (5)
Jeans! (3)
Trying fasting - woke up and went to gym (3)
Blood pressure cut in half (9)
My doctor is keto! (3)
Just started keto a couple days ago...feel like I'm eating too much am I? (5)
New to Keto, Acne Question (3) (5)
New to Keto, Supplements Question (1) (3)
Keto lowering BP (10)
Increased Max Heart Rate During Cycling (13)
Pepperplate App for meal planning is FREE (3)
Ate off diet and now have flu like symptoms :( (7)
Thc drink ingredients safe? (13)
An interesting discussion on keto and other diets (5)
Fasting Glucose After Day of Carbs (5)
Macro question (11)
Keto, Ginger Supplementation, and Special Farts: Lypolysis Carbon Dioxide? (12)
Is fat now bad? (19)
After two week of keto, I derailed and feel bad (12)
Ketosis only in the evenings (6)
Insomnia and intermittent fasting (4)
Hypoglycemic failing keto (15)
I Over slept, Alarmed (8)
Are cheat days (high carbs/sugar) dangerous? (18)
N=1=needing serious help ( 2 ) (27)
Still trying to determine if Keto is for me! ( 2 3 ) (45)
Newbie here (7)
This is what Wikipedia has determined (8)
Weird habits (13)
Water Retention 101 (7)