Keto Chat

If you're tracking calories...PLEASE buy/use a food scale ( 2 3 4 5 6 7 8 9 ) (170)

Wish I could break the damn sugar carb addiction ( 2 3 ) (41)

KetoMojo Anomalies (6)

Diarrhea worries (9)

Mystery solved? (8)

Even moderate portions of red meat can cause cancer, study finds ( 2 3 4 ) (60)

I'm losing weight in inches and I've lost only 2kgs in almost a month. Not using ketone sticks as well are those important? (18)

Has anyone tried DietDoctors 14-Day Keto Challenge? (7)

Trying again ( 2 ) (26)

US to export its s**t to my country (13)

Concerning lab results (4)

Signs of ketosis: "Metal mouth" vs "cream cheese lips" (14)

Introduction - Sarah, 34 years old, 3 weeks in, 🇬🇧 (17)

Keto before cancer (5)

Help :( Low Energy + Headaches in Ketosis? (8)

Trying to get back on track (4)

Negative net carbs (16)

Gut health and constipation! Oh my! 😐 ( 2 ) (36)

And we wonder why we have a world wide diabetes issue ( 2 ) (26)

Newcastle University professor puts a hole in their student recruitment (13)

Is liver glycogen ever fully depleted/topped off (10)

Now I know why people doing low-carb diets really die earlier (9)

Live your best life (3)

Fries USED to be my “kryptonite”. 😂 (3)

Life is diff in the “grocery” store now for me 😂 (5)

Fasting just after carb vacation (12)

Pub Med: The Effect of Low-Carbohydrate and Low-Fat Diets on Pain in Individuals with Knee Osteoarthritis (8)

Muscle cramps and salt (5)

Having trouble with “muffin top” (20)

Dr Berry Salt Lake City 2019 (1)