Hey guys, I remember when I first started Keto there would be certain times during the day when I would begin to feel “euphoric”… It would just kick in so to speak. Sometimes after a workout, sometimes while walking… one time while shopping. I remember I’d have so much energy it would hard to sleep!
My plight is, this is my 4th month on Keto and I notice I haven’t felt like that in these last TWO months
I’m wondering if the euphoric feeling just wears off after awhile… OR is it because I’m not as STRICT as I once was when I started. And I was seriously STRICT.
OF course I’m not eating sugar, but I have discovered making Keto desserts with swerve, almond flour etc etc
What are y’all thoughts?