Keto Tablets

(Sheila Dobson) #1

Can I ask how many people here take the Keto Tablets daily and are they necessary? Thank you

(Allie) #2

What tablets exactly do you mean?

(Full Metal KETO AF) #3

There are no tablets of any kind needed or required for a ketogenic diet. It is however a huge “fad” recently and so all the manufacturers have geared up to cash in on the lucrative profits to be had selling “keto” supplements and industrial “keto” frankenfoods. All you need is real food. And healthy food choices if you’re into that sort of thing and looking to heal your body which the majority of us are. :cowboy_hat_face:

(Sheila Dobson) #4

I have seen them on Ebay Purefit Keto weight reduction Tablets

(You've tried everything else; why not try bacon?) #5

Exogenous ketones have their place, but in general, they are not necessary. If your primary purpose for eating a ketogenic diet is weight loss, then you really want to be relying on on your own endogenous ketones, so as to burn more of your excess stored fat.

(Allie) #6

Sound like junk to be avoided tbh.
The thing with keto is you don’t need any pills, just real food and maybe extra salt.

(Full Metal KETO AF) #7

I would add that the ketogenic diet isn’t new, the human species developed and survived on it for over 2 million years. They just ate animal foods most of the year that kept them in ketosis. :cowboy_hat_face: