Dr. Kellyann

#1

Well I had PBS on while I was making some repairs and on came a fundraising infomercial for Dr. Kellyann and her 10-day belly burning system. I expected some hokum but was too busy to turn it off. Her recommendations?

  • Intermittent fasting, specifically a 17:7 although she referred to 16:8
  • Bone broth
  • Collagen milkshakes
  • “Slim-gestion™ Foods” — like mainly protein, some green leafy vegetables, healthy oils and maybe a few berries

She has figured out a way to make a lot of money on it at least. She bills herself as " CREATOR OF THE BONE BROTH REVOLUTION" and peddles fat bombs and mini-fasts… Hey, she even slams highly processed “keto” foods in deference to the good stuff. I have nothing against people packaging free stuff and selling it.

(Alec) #2

Almost keto… spot the non-keto in here. I can see 2.

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#3

Mango?

(Full Metal KETO AF) #4

Mango and carrots, but it looks fairly low carb overall, just not quite ketogenic. At least there isn’t any “healthy whole grain goodness and healthy legumes” in there…

:cowboy_hat_face:

(Alec) #5

I saw banana and sweet potato… I missed the mango reference. Tropical fruit = loadsasugar

(Bunny) #6

Gawd I like that dress in the picture, I luv sewing and getting ideas for designs! I like making futuristic post apocalyptic type designs.