Keto Chat

What "keto" friendly food or gadgets are you wishing for this Christmas? ( 2 3 ) (53)

Fire Starter from Heart and Soil - Experiences? (12)

Is There Anything Negative About Gelatin (5)

Raspy voice from sweeteners? (1)

Dental Decay Resolved? ( 2 3 ) (43)

Really low ketone scores but doing everything correct (5)

Carbs and carnivore (19)

Elevated heart rate and lightheaded with blurry vision (5)

Gaining weight on keto, protein problems ( 2 ) (25)

Hi how much saturated fat should I eat on the keto diet (17)

Betting my life on Keto ( 2 3 ) (40)

Hi My urine ketones are at 16/mmol/lis this ok? ( 2 ) (21)

I need a combo Keto and pre diabetic diet (20)

Can I turn fruit into meat? (question for farmers) ( 2 ) (27)

Correlation and Causation 101 (1)

Pumpkin/ sesame seed flour uses (3)

Should magnesium citrate supplement capsules (150 mg) produce bowel movement within 6 hours? (10)

Metabolic switch ( 2 ) (21)

How did you cure your appetite? (20)

:turkey: What's Thanksgiving Dinner Gonna Cost You? (11)

Surprising Thanksgiving hangover and revelation (3)

Help me with my Nuts! (5)

Distinguishing between the effects of protein leverage and ketosis (10)

News critical of low fat diet?! (2)

Fell waaayyyyy off keto wagon, life update, gained 20 lb ( 2 ) (26)

Can you smell ketones? How about dead ants? Blue cheese? (13)

Opinion sought ( 2 ) (34)

Never checked for ketosis ( 2 ) (38)

Keto sticks reading (9)

Severe keto rash (3)