Keto Chat

Food ideas (5)

My daughter's getting the message (2)

Just started the podcast (1)

F*CK your "diabetic" eye check! ( 2 ) (33)

Keto Levels (6)

For a GREAT LAUGH, click here! (5)

Richard spoke on the latest podcast about a D & A test from Amazon (3)

Whole Foods sold to Amazon (20)

Can a large quantity of food kick me out of ketosis? (5)

Obsessed with Butter (20)

Exogenous Ketones Personal Experiment (3)

Houston Walmart (4)

Post induction GAIN? (6)

This is what where I'm at Help ( 2 ) (24)

Inquiring mind of my husband! (16)

Request for Richard or Carl - please be a guest on another podcast I listen to (1)

Keto for 8 months, now in a funk! Help! ( 2 ) (26)

Protein pacing (3)

Stalling Despite Low Insulin (4)

Making cleaning easier when you cook with fat a lot (13)

Ketonix reading and steroid cream (3)

Spouse won't buy in (20)

Ketonix Readings (18)

Keto recipes good enough for entertaining (15)

Diarrhea on keto? (2)

I forgot to add (1)

Electrolytes - Help! (10)

Low Carb USA 2017 Interview Weight Maintenance (3)

What is your favorite carbonated water? ( 2 ) (21)

Handy snack? (5)