Keto Chat

Seeming hard to get into keto - wondering why ...! ( 2 ) (22)

Holy crap look at this cake (20)

20g at once or throughtout a day? (7)

Keto for absolute beginners 😁👍🏽 (4)

Day 7 : not meeting my macros (3)

How would you do keto and exercise in a prison cell? (8)

Is it possible that the ketogenic diet should be sporadic for optimal health? ( 2 ) (37)

Phinney says obese dietary fat intake tends be around 50% (18)

Going Beyond The Food Project, Free Summit starts Nov 1 (3)

Edamame noodles - too carby? (3)

Testing - everything is out of wack ( 2 ) (37)

IVF and keto diet (4)

Need a new Doctor (18)

Let's talk bacon ( 2 3 4 5 ) (80)

Counting Sheep ( 2 ) (25)

7 days keto already 6 mmol (6)

Ketogenic diet reduce stored glucose in liver (4)

These gems (2)

Possible merger of CVS and insurance giant, Aetna, is disturbing (3)

OMG How many vitamins/supplements is too much? Am I taking to many? Please help! ( 2 ) (22)

Ketone reading of 5.0 (4)

Superslow training? (13)

Menopause low ketones 😩 (3)

Ketone and glucose levels both up ( 2 ) (34)

Did an hour of easy cardio this morning...ravenous tonight - connection? (9)

Random question - UK vs. US eggs ( 2 ) (21)

Keto Urinalysis? (10)

Caught up finally (1)

Why the Inuit were not constantly in ketosis (6)

Water (1)