Why the Inuit were not constantly in ketosis

(Erin Macfarland ) #1

Fascinating video ! https://www.facebook.com/chrismasterjohn/videos/1474329245936032/

(VLC.MD) #2

Watched first part … looks good.

#3

Wow! Once you plow through the science - very interesting. I like his position re: ketogenic as a type of intervention. That is how I view this process (ketogenic) as an approach to rectify years of poor nutritional advice causing major metabolic disregulation. Thanks for sharing

(Erin Macfarland ) #4

I love his videos because the science is so fascinating and he has great perspective.

(Simon Saunders) #5

Chis did a great job explaining why the constant state of strict ketosis changes genetics for adaption.

(Erin Macfarland ) #6

Agreed. I really appreciate how his conclusions are so well researched and never black and white.