Keto Chat

I want to keep doing keto BUT (14)

Keto Coffee questions (7)

Weight stall (11)

Need some help finding historic obesity stats & diet composition %'s (1)

Am I even a ketoer or just a low carber? (14)

What the keto? (9)

Improved mental clarity and focus (4)

Hair growth? (2)

New and curious about some things (4)

Just the yolks? (5)

HOMA-IR Score (3)

Pepsi Max vs Coke Zero (5)

Sibling rivalry (8)

OsCal D supplements (8)

Any young keto athletes? (2)

I feel like yuck! ( 2 3 ) (40)

Question (6)

Help! Keto day 1 and I’m already failing! ( 2 ) (27)

Dialysis and @NativeKetoMan (5)

Ketones too high (5)

Dairy free Keto and breastfeeding (6)

Unwelcome side effects from keto (6)

Healthy Giveaway (NOT!) at work (11)

Weird weight loss pain (3)

A way to make BMI useable (4)

Adrenal Fatigue/PMS --> Fat Adapted? Feeling Calmer, Relaxed, Happy BUT no weight loss (7)

First Fast Completed! (7)

Blood work came back (12)

I’m pissed. I mean really F’n TICKED OFF ( 2 3 ) (56)

I need advice (5)