Keto Chat

Finally in Ketosis, weight gain! (8)

Insulin resistance, HOMA-IR calculator (8)

Replicating hot chocolate instant powder? ( 2 ) (23)

Blood keto reading (12)

Fat question: (7)

Need a keto/lchf friendly diabetes doctor in southern california (3)

I don’t know what to eat (10)

Valentine's day (17)

Dreaming on keto (2)

Thank you everyone on this forum (7)

I'm at a loss (8)

Extra Virgin Olive Oil Scandal (3)

Are Doctors trying to kill us? (7)

Great write up by Dr. Jason Fung ( 2 3 4 5 ) (83)

Lard and Tallow purchases (9)

Fasting as a 16 year old on keto! (5)

My posts don't work (5)

Emotional Eating ( 2 ) (33)

Just broke 200 first time in 35 years (19)

Coaching program recommendations please (6)

3 weeks ketogenic with watery stools daily (20)

Coffee threshold. optimal/tolerable/bad. keto tangent (2)

Keto vs starvation ketones (9)

Stalling (15)

Taking myself out of maintenance after DEXA results ( 2 ) (21)

Keto or come off it keto on bad flu (6)

Carbonated Water? (18)

Vegetarian Keto having trouble being creative and energy levels (14)

Cold hands and feet? (6)

Hi, new person kicking the tires ( 2 ) (33)