Keto Chat


Hi Ketoers, what are your typical morning fasted BG levels? (10)
Second time keto (11)
Feeling 'high' almost 2 weeks on keto ( 2 ) (23)
Not hungry the days after a 24 hours fast (5)
Anyone eat dextrose? (19)
When you see an Article that touts a Cauliflower Crust Pizza.... and skim for important keto details (5)
Please help. Urgent (8)
Too Little Protein causing issues? ( 2 ) (28)
Newbie! (4)
Is KETO DIET really the way to go? (1)
No Regerts or Ragrets - Ramblings (8)
Mini Ketofest in Summit, NJ. Show of hands? (4)
Blood keto monitoring (3)
Not Keto but (2)
Carnivore April 2018 Support? ( 2 ) (39)
BG Millimolers or Deciliters, Is One Better or more Precise on a Freestyle Libre Meter (7)
Energy zapped out (15)
Fluctuating fasting bg & allergies? (1)
3/3 Carlshead Pizza causing diarrhea. Am I lactose intolerant? (8)
Spontaneous fasting (5)
Not losing weight on keto (16)
New slogan. KETO for LIVING! (1)
Lettuce and Egg Warning! (12)
Any recommendations for KETO friendly lunch places in Washington DC? (5)
Not tempted (8)
Carl’s recipe for pork with Chinese 5 spice (1)
I'm lost - adding fat to lean meat (10)
Hunger control (13)
VEG Question ( 2 ) (29)
New Teen to the Keto Diet (12)