Keto Chat


Keto Emergency Preparadness Food (16)
Completed Challenge but Need Info on BF% (8)
Guilt- Filling up the Christmas Hamper (4)
Help Me Hack my Salad ( 2 ) (25)
Please help YESSSSSS it's about ketones And bgl's (17)
Celebrities who went keto ( 2 3 4 ) (61)
Gary Taubes (13)
I smell bad... Please help (7)
“Don’t Worry, It’s All Natural”.....😮 (5)
Top 100 nutritious foods acc. to BBC (1)
Keto Toys/Ideas for Christmas (9)
Stalled with keto diet (16)
No benefits to Keto except weight loss? (8)
Allulose N=1 turned into Caramel Sauce ( 2 ) (23)
Osteopath kinda recommended low carb (19)
Resource: Diet for You (1)
Cough drops (19)
Patience and compassion... towards ourselves (13)
Hit goal weight and now want to stay at same weight but continue losing body fat (9)
Long Term Keto, but Gaining (9)
Is it posible medicine can stop ketosis? (5)
SNP’s PPAR-alpha & PPAR-gamma ( 2 ) (22)
So tonight I ate 5 fries (8)
Need Keto advice ( 2 ) (22)
Toothpaste (10)
Sleepy, tired - 2 months in (4)
Anyone else NOT use the scale to gauge progress (when wanting to lose weight)? (14)
Need feedback and help (13)
Is this worth it? (10)
Post a previous nemesis ( 2 ) (35)