I wonder how many people get kicked out of ketosis because of this thread! 
Post a previous nemesis
monsterjuice
(Ashley)
#22
I would drink at least one of these daily! Thatās why my name on here is what it is to remind me to leave it in the past!
TeeCee
#23
And This was my temptation todayā¦ i was on my walk and ā¦walked PAST! āSiftā cupcakes, With a lemony center.
ā¦such a āgo toā in my PAST!
Happyheart
(Wendy)
#26
My nemesis bit me the other day. A peppermint icecream shake from Portilloās. I canāt believe I ate the whole thing. 
I did have severe, I mean the worst leg cramps, EVER, last night. I couldnāt get out of bed. I donāt think it caused it, but maybe. And I will remember it the next time it tempts me.
I did take my mag and some salt and water and that helped immensely. I forgot my supplements a few nights in a row. I also was a bit dehydrated I bet.
CatGirl
(Janelle)
#29
Completely agree on all AND I always felt like a baked/jacket potato was pretty healthy outside of all of the (now Iām realizing) full on keto toppings Iād put on it. Bacon bits, butter, cheese, sour cream. I mean, who knew? I thought they were the bad stuff.
CatGirl
(Janelle)
#30
Ethiopian food. Holy cow I love that stuff - every spicy, yummy bite eaten with bread called injera. I mean, the bread IS the utensil. Itās a beautiful presentation too.
Some of the food can be keto - the meats and greens and some other veggies but you simply do not eat them with a fork.
Screenack
(less is more, more or less)
#31
Well played, though this dude would be past and current nemesis.
beccs
(Lazy, Dirty Keto š)
#32
Same here, I thought it was all the toppings that were unhealthy. Not the potato itself. You live and you learn!
collaroygal
(KCKO, KCFO š„„)
#33
And most of the toppings are so keto, butter, sour cream, bacon, chives. I put those on cauliflower now.
cw2001
(Cindy)
#34
Just this:
And I canāt say Iāve vanquished it for sure yet. Itās bad enough that, on some days, I donāt trust myself to go to a restaurant that has good sweet tea because Iām afraid Iāll order it. Waitresses probably think Iām a nut because when they ask what Iād like to drink, Iāll sometimes blurt out āunsweet teaā so quicklyā¦but itās because Iām saying it before I can really think about the alternative.
Sweet tea was also very much a part of my routine. Iād brew a glass or two in the morning and have it with me ALL day. After reading Dr. Fungās books, I realize how horrible it really was to do that.
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#35
Reach down and grab a handle of your own body fat, thereās where all of the last muffins have gone 
So deathly and sweet tho, my god. I really miss muffins. Lol.
