Keto Chat

So ...why do I need fat to lose body fat ( 2 ) (23)

A radio play that starts with an appreciation of fatty roast lamb shoulder (1)

Alternative keto fried rice (12)

Survey for Senior App Project (Keto food finder) (8)

Please help interpret my numbers - new here (4)

Fatigue and bad sleep (13)

Whey protein shakes (7)

Curious about stalls (what's your story?) ( 2 ) (21)

Screwed up kay (12)

Before and after pictures of me with keita (7)

Am I Dreaming? WebMD Lists Fasting as a Method for Type2 Diabetes Reversal (10)

BMI and perceptions, what to follow? (13)

Tim Hortons Breakfast Meal (2)

Has anyone heard of Emulin (3)

How do I break my fast? (8)

So what, about how much I eat? (19)

Thriva blood results (7)

My neighbor is trying to sabotage me but I'm aware of it ( 2 ) (31)

Steak dinner observation ( 2 3 ) (58)

Fasting causing me to waste food (8)

Great find at the Dollar Tree store (8)

Cereal is healthy, right?🙄 (13)

Got my labs.... I have questions (5)

What time do you guys stop eating? ( 2 ) (26)

LDL level too low (6)

Beef fat grass fed (6)

I've got a question about sweeteners ( 2 3 ) (45)

Changes in Insulin Resistance? (3)

Swollen, and up 7 pounds in a week! Yikes! (10)

Oh my gosh look at what I found keto syrup at Walmart ( 2 ) (27)