Show me the Science
How does storage of deitary fat happen?
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(21)
Preparing for physical - would like the best references
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(3)
Morning ketones AND Glucose up
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(4)
Ketosis and height acclimatization - any relationship?
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(16)
On Tim Noakes and Bullsh*t
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(9)
Great graphic from Ted Naiman
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(8)
Can ordinary people read actual health study data?
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(9)
Healthy glucose levels the key to a healthy ageing brain
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(3)
Anyone Else finding themselves more skeptical in general of Everything?
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(5)
Does water displace fat in fat cells as you loose weight?
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(7)
Microbiome
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(6)
Carb thresholds
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(16)
Sugar and Depression
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(10)
Serotonin, Depression, & Keto
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(14)
Beyond the Lipid Hypothesis - Guest Post on CholesterolCode.com by Yours Truly
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(27)
Interesting Study
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(1)
Study calls for food guidelines rethink
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(3)
Huge (135,000-person) study links carbohydrate intake (not fat) with disease
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(4)
Article about the dangers of the keto diet
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(5)
Is "Cholesterol Clarity" (2013) still the best layman's book on lipids?
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(2)
Nutrition label reads 0 carbs but ingredients list sugar
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(7)
Active carbs
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(9)
Apraxia research
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(2)
Physiological Insulin Resistance
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Resources
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(18)
Are polyphenols really that good for us?
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(6)
Does need for energy or the presence of fat drive ketosis?
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(11)
Figuring macros...a thought for discussion
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(18)
Beta Hydroxybutarate as an antidepressant
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(3)
Fat requirement formula
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(3)
Keto vs. "low carb" (40-50 grams per day)
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(15)
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