Newbies


Electrolyte imbalance [Newbies] (5)
Is my daily Cardio inhibiting my Weight Loss [Newbies] (2)
When to cut bait and move on? ( 2 ) [Newbies] (22)
Terrified Newbie 😮 -- 9/25/17 No More! ( 2 ) [Newbies] (21)
New Diet. Who dis? Day 4 and loving it [Getting Started] (20)
Fat adaption process [Newbies] (4)
Keto struggle [Newbies] (5)
Help me with my macros [Newbies] (10)
Exercise hinder weightloss? [Newbies] (11)
Keto Sadness [Newbies] (15)
Looking for support and fellowship [Getting Started] (1)
My Blood Glucose Meter [Getting Started] (5)
Are my Ketones too high? [Newbies] (7)
Spouse [Newbies] (4)
Not hungry just feel hollow [Newbies] (13)
Is it possible ? Newbie needs advice please [Newbies] (4)
Conflicting Info RE: Fat vs Protein [Newbies] (6)
Newbie Macro Tracking Question [Newbies] (5)
Hey, y'all....just introducing myself ( 2 3 ) [Newbies] (43)
Tired and cranky [Newbies] (17)
Newbie - too much veg? [Newbies] (5)
I am mean! ( 2 ) [Newbies] (25)
From Sydney, Woman, week 4, meter figures are fantastic but no visible change [Newbies] (14)
Day 3 of keto [Getting Started] (3)
Can anyone tell me why? [Newbies] (7)
Changing mentality towards fats [Newbies] (8)
MyFitnessPal [Getting Started] (10)
Need advice/guidance/motivation [Newbies] (12)
Hba1c and ketosis [Newbies] (18)
Day 19 and nothing ( 2 3 ) [Newbies] (45)