Every year my mates & I have an Aug bank hol get together and I was really worried about it this year, turns out it was much easier than expected, I had my burger without a bun, didn’t have the baked spuds, used my bday powers to veto pizza, had Indian instead, managed without the rice & naan but did have a spoon of dhal. Did I manage under 20g, no mainly due to the booze (champagne & g&t), but I kept it under 40g each day so am counting that as a win. It IS possible to enjoy without carbs! KCKO!
Bank Hol sucess(ish)
PaulL
(You've tried everything else; why not try bacon?)
#2
That’s good to know. I’m still really new at this, so it is good to know that one can stick to this way of eating even on holiday.