Newbies
New to the forums! Need some advice please
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Newbies
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(11)
Just ate a whole container of mascarpone cheese...now what?
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Newbies
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(15)
Bathroom issues...👀
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Newbies
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(10)
Got a Keto Mojo and wanted help interpreting results, please
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Newbies
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(13)
Advice, encouragement, and pointers
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Newbies
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(5)
Can I get a false positive with a breathalyzer?
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Newbies
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(7)
Fell of wagon annoying myself and sick of food!
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Newbies
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(14)
Introduction & occasional discomfort query
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Newbies
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(8)
True believer
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Newbies
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(15)
Change of plans
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Newbies
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(20)
Hashimotos Disease
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Newbies
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(15)
Protein newb question
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2
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[
Newbies
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(23)
Away at the cottage
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Newbies
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(6)
Is it normal to fluctuate?
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Newbies
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(19)
8 pounds in first 15 days... and I'm a small-to-medium sized woman
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Newbies
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(12)
High protein as transitional phase?
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Newbies
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(10)
Blood work 3 weeks in
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Newbies
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(3)
Trying Keto after Low Carb
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Getting Started
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(5)
Please point me in the right direction
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Newbies
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(9)
On day 5 and frustrated
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2
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Newbies
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(24)
Newbie wanting to get into Keto
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Newbies
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(5)
Day 2 if Keto and frustrated. Help please!
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Getting Started
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(14)
Fast heartbeat for over 1 week is scaring me
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2
3
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[
Newbies
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(44)
Bloodwork after 5 weeks Keto
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Newbies
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(6)
How to stay below my protein goal?
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Newbies
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(9)
Not giving up just feeling fed up
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2
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5
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Newbies
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(88)
Reference weight?
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Newbies
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(5)
Macros do they really matter?
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Newbies
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(8)
Went over my allowed fats today
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Newbies
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(8)
Thank You 2 Keto Dudes
[
Newbies
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(13)
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