Keto Chat


Heart palpitations OFF keto, go away when on (16)
Big congrats to Richard for getting to his lowest weight since early 20s (12)
Kefir - Bacteria (3)
Agree to disagree ( 2 3 ) (41)
Two months and two weeks really? (3)
My First Keto Referral (1)
4 months in from Australia and stalled 1.1kg from my first goal! How frustrating! (6)
Artificial estrogens? (2)
Of course (4)
Had a cheat weekend of sorts, wondering how much damage I've done? (9)
Keto till Dinner, Low Carb for Dinner - Thoughts? ( 2 3 ) (41)
Omg I love Dr. Jason Fung (7)
Advice for a newbie please! (16)
Fasting Insulin (11)
Advice for helping me lower my A1C even further---5.4 right now goal of 4.9! (11)
Super Size Me II ... [Keto edition] (3)
Not jumping through hoops anymore (for now) (8)
3 months, 35lbs less and every week is a new learning experience (2)
Brenda's Pork Rind Pancakes - rinds in UK? (12)
Ketonix help (4)
I wanna see Richard's 3D liver models (3)
LCHF only good for 6 months? We're all screwed 😜 ( 2 ) (24)
Lost My Way. And Mojo ( 2 ) (21)
Quality of food in your country (1)
Kaiser Keto friend doctor in L.A (10)
Do you avoid added sugar even if its small amounts? ( 2 ) (27)
Yaaassssss! (5)
Ketosis? Or? (11)
Keto Cooking class in Sacramento, CA (4)
Post meal window workout (3)