Did anyone catch the podcast episode from last week he did about keto? It’s pretty good. I gotta say, the podcast of Stone Cold Steve Austin isn’t something I’ve checked out before but this episode is worth a listen. He has another show called “Unleashed” where he does keto Q&A apparently but I haven’t checked that out yet.
The Steve Austin Show on keto
Ernest
(Ernest)
#2
I didn’t know that the beer juggler was a ketonian!
I know Dave Palumbo from back in the days. I did his S.M.A.R.T. training program.
His keto plan was really high protein though.
Rian
#4
The higher protein thing is true. But he caters to people who train pretty hard, he did say for us regular folks that we don’t need excess protein. I didn’t totally agree with a lot of what he said but there are some interesting nuggets of information in there. He was an early pioneer of keto in a way, although he didn’t realize it at the time.