Keto Chat


Halloween is a tough KETO holiday ( 2 ) (26)
Is pork healthy? (20)
Triglyceries way high (5)
Addicted (6)
I've got a good doctor! (11)
Why are there no obese 90 year olds ? (Insulin and Aging) (12)
A month on Keto (7)
Intermittent fasting and stomach issues (12)
Do you do feast famine cycling in the long term? (4)
What are your blood sugar numbers? (3)
Apparently today is World Diabetes Day! (Nov 14 2017) (1)
New American Heart Association (1)
Keto and quitting smoking (7)
Water Retention (6)
Keto on a budget or just LCHF? (12)
How to help my mum? (3)
Babystep keto for a newbie friend (2)
Meanwhile (11)
My brother, metabolic syndrome & the ketogenic diet (5)
Group dinner fun (7)
Good friend with T2D started keto :) (2)
What should non diabetic blood glucose levels look like while in keto? (6)
What constitutes a blood glucose spike? (1)
Supplements and Electrolytes on Multiday Fasts (10)
Keto and gout issues (3)
Blowing off keto tonight (11)
Daylight Saving (6)
Sudden Stall - can’t see why - nearly a week after such steady progress - any ideas? (11)
Calcified veins (4)
IF combined with EF (9)