Can i find it on Netflix?
Attempted Murder?
I have no idea what IHOP is and reading this thread, Iâm very happy in ignorance.
I have Hulu, Netflix and Amazon and it is not on any of them currently, would love to see it as well
I laughed the first time I read it.
Felt sad the second time.
And laughed the third time.
I much prefer eating bacon to losing appendages!
Her name: Eileen.
True story. I was out visiting clients today and stopped for lunch at IHOP. Four fried eggs, bacon, and sausage. It was great.
I have never seen Cereal Killers on any of the streaming services. I purchased the dvd on amazon. Worth the $20.
Actually I think about this all the time and Iâm leaning more in the direction that itâs due more to the pro-inflammatory effects of the Omega6 in the soybean oil thatâs in almost all of them. Instead of the 1-2g of sugar in the serving size.
Iâve personally switched to the âYogurtâ style dressings you may find in the produce cooler section that have cultured cream or buttermilk as the first ingredient, and Iâve noticed my salads are pain-free now.
My cooking muscles are still puny⌠I havenât gotten in the habit of making anything other than a zesty Italian myself.
Watch the video on Netflix called âWhatâs with Wheatâ. It goes into some great explanation about how wheat can be found in nearly every processed foods, and make up.
When Steve Gibson was well into his Ketosis experiment he mentioned that when groserie shopping he didnât go down any of the isles. Just one circuit around the interior perimeter and he was done.
Later I noticed the same thing. The only thing I needed for myself that couldnât be found in the outer ring was coconut oil, ghee, and the various flowers. Basically just the baking isle. But even that isle has more carbs than the rest of the store, if you count the raw sugar and flour found there. Imagine the amount of energy stored there.
Itâs a restaurant that serves mainly breakfast foods. âIHOPâ is an acronym for International House of Pancakes.
When I saw âflowersâ I initially thought, âBobâs a nice guy, buying flowers on a regular basisâ. Then I thought⌠âWhatâs Bob done to need to buy all these flowers?â. Then I thought âIt canât be that bad, theyâre only supermarket flowers.â
Then I realized⌠doh!
Funnily enough, my local supermarket recently put a Bobâs Red Mill end cap on the baking aisle so I donât have to go down it any more.
sigh auto correct. Stupid iPhone. I spelled flours correctly, but maybe got a stray finger typo in it.
I know⌠we all do it all the time (damn you Apple and Google)⌠luckily, sometimes itâs funny
I swear, my Android phone sometimes waits and changes words when Iâm in the middle of the next sentence.
Hay Keto Pals,
My take on this is, perhaps, quite a bit different.
For at least the last fifty years, the U.S. government, and then others, has been telling us what to eat and funding massive studies in an unsuccessful attempt to to prove that what they assumed to be healthy is in fact healthy. I think it quite likely that many millions of people have experienced a premature expiration as a consequence of this massive arrogance.
We have learned that the diet-heart hypothesis is invalid.
I think the take-away is not that the government needs to change itâs recommendation, but rather that the government should not make dietary recommendations at all. If people want to eat themselves to death, I will be saddened, but I am not nearly so arrogant to think that I know enough about diet to compel anyone else to abide by my dietary choices.
The âaverageâ American chooses to consumes about 135 lb/year of sugar. Just sugar and I consume about 12 lb/year of all net carbs including sugar. Obviously, I am not eating at iHOP, but that is my personal, private choice. The maintenance of that basic right, the right to chose what I will or will not eat, is contingent on my profound respect for others to exercising that exact same right without any regard at all for how stupid I might think the manner in which they exercise that right. I am unwilling to tell other people what to eat as I am unwilling to have other people tell me what I can, or even should, eat. As long as any person is afforded the right to sit down at a table in iHOP and order up a disgusting plate of sugar for breakfast, then I can chose to break my fast by eating bacon and eggs, washed down with a cup of keto coffee full of butter and coconut oil, even if it would make Dr. Ancel Benjamin Keys infuriated.
Let us make haste to educate and let us be most hesitant to dictate.
Keto for Life!
Most Respectfully,
Richard