Keto Chat

Is there a way to become fat adapted more quickly? (14)

13th week of IF, still not adapted 😪 ( 2 ) (27)

First Dexa scan ( 2 ) (22)

Love this link on Adam ruins everything on fat (6)

Omega 3 supplement question (12)

Keto on pause! (10)

Is keto affecting my liver? ( 2 ) (25)

Night shift and flip flopping (2)

What is too high for Ketone reading, especially in the morning (4)

"Praise the Lard" shirt (3)

Just finished my first 36 hour fast - what should I eat (2)

Regular low-level grogginess (1)

Keto book (6)

Newbie n BP (4)

BACONFEST Sunday April 22 in Holyoke, Massachusetts (1)

New to Keto - help (8)

Pot Liqour during IF? (8)

Keto Easter: How do you ketofy this holiday? ( 2 ) (28)

Newbie Observations Here (15)

Keto budget (7)

Insulin requirements for low stress endurance athletes (3)

Pleace help! panicing... Why is my ketostix showing negative? no color (7)

Polar bear effect (7)

Which is better? (5)

Keto and "sort of IF" ... am I doing this right? (4)

Ng (3)

Bad Idea (5)

Crab legs (13)

Glucosimine (18)

Getting kicked out of Keto, how many carbs? (7)