What is the difference between a zorn fast and a regular fast?


(Athena Elliston) #1

I did use the search bar to try to find the answer to this, but didn’t have much luck. I know what a fast is, but I am not sure what is different about a zorn fast?


(Larry Lustig) #2

You do it at the same time as @Brenda Zorn. That’s it.


(karinandglen) #3

A ZORN fast is just a name for a fast Inspired by one of the most colorful moderators Brenda Zorn. She fasts herself for extended periods once a month and folks have joined in to ‘fast’ as a group. Nothing technical in a Zorn fast - just support and fun!


(đ૯αท ʍ૯ઽƬѳท) #4

You forgot the bit where you have to celebrate the fast upon completion with a selection of deep fried sprouts!

:stuck_out_tongue_winking_eye:


#5

During a Zornfast you get to decide your own fasting goals and “rules” so no one can tell you you’re doing it all “wrong”.


(Adam L) #6

@larry @carolT No doubt a Zorn fast sounds like fun and from what I’ve heard of @Brenda on the @dudes podcast & seen on this forum the level of respect & admiration she has here is very well deserved. However if people come to this site without knowledge of the 2kd Facebook group, as I have, it is puzzling to see a Zornfast category but no Fasting/IF category, not even a Fungfast category. Is there any chance that fasting might get its own category or sub category in kerogenic forums apart from Zornfast ? I’ve heard @richard & @carl discuss this great forum site they have created & their hope that it will touch millions of people in time. If a million people end up Zornfasting that would be awesome but it seems to me that fasting in its many different forms can be a significant part of many keto people’s lifestyle & would be worthy of a category beyond/above Zornfast. I’m searching for & finding fasting posts spread throughout this site, would be nice to be able to see many of them in the one place.


(Louise ) #7

Thanks for pick up! Will put this on the ‘to do’ list :+1:t2:


(Adam L) #8

Thanks Louise, others had picked up on this before me, there is a thread called Fasting in the Site Feedback category (which I don’t know how to link to!) where it has been discussed. Hopefully my feedback won’t see me black banned from participating in a Zornfast at some stage!


(Louise ) #9

I’m just catching up as well (been on family holiday for the past week). There is a zornfast category in the Food section too!


#10

Yes, we are still reorganizing. Stay tuned!


(Joel Abdul) #11

Thanks for asking…I was wondering the same thing. :laughing:


(Jack) #12

And here I was googling “ZornFast” and finding nothing until coming back to this forum.

Thanks for the Clarification guys. :grin: