Keto Chat

Three Golden Rules of Keto (Macros) ( 2 ) (21)

Your body is NOT Amazon 😂 (7)

Join us in our new Waukesha low carb/keto Meetup (2)

Fat rejection (19)

259 Days and 82 lbs (3)

Blog of why I was an obese child for 47 years (1)

New Podcast by Dr. Mark Hyman, Episode 3 interviews Nina Teicholz (1)

DIABEETUS at Work (4)

Fell off the wagon after 3 months (3)

Keto mediterranean diet (3)

Blood pressure concerns (4)

Ketosis confusion (5)

Keto Flu really bad :( Help! (8)

Learning the subtle art of hunger: to eat or not to eat, that is the question! (6)

Buying Supplements with HSA dollars (7)

Hi! Kinda Keto Newbie (20)

Mood issues while IF (1)

Is there a space for vegetarian KETO-ers? (7)

70/30 For the WIN! ( 2 3 ) (54)

Support the Dudes! (3)

Hey guys I am going to try the carnivore diet! (9)

Update- I think I’m out y’all (6)

Ketone reading on moniter - really high reading (5)

Is this the beginning of adaption? (5)

Fatty Liver Disease: should I get another ultrasound? (5)

Donating plasma hindering progress? (6)

I made a list of reasons (9)

Keto supplements (4)

TRT and keto (1)

Bitter Sweeteners (12)