The last thing I need to figure out is how to fast without getting the shakes. I work two jobs and exercise, so I’m pretty active. I have attempted to fast and not eat till I get home from all work for the day but end up eating to stop the shakes.
Any advice will help.
Lastly went to the Dr and well my glucose is now normal and calestoral ( spelling?) is down ( almost normal) so this is a major win!!!