Keto Chat

Do my macros have to be spread and eaten evenly? (3)

Hungry and Caloric Intake (8)

Favorite Podcasts ( 2 3 ) (46)

Am I dumb? (13)

Ketoconnect.net (5)

Are these the right ketones? (6)

Positive article re keto and cancer (1)

My routine, goals, can anyone give me some useful tips or see something I'm doing wrong? (6)

PSA! Blue Cross knows best! (7)

Devastated about the food they give in the schools ( 2 ) (21)

HELP! Liver & Thyroid (2)

My Inspiration Today! (4)

No pork, shrimp,oysters or anything considered bad in biblical terms ( 2 ) (21)

Electrolyte powder (4)

Keto weight stall (15)

Higher bacon prices due to Flo - here we go again (3)

Stupid Blood Ketones, more confused now than ever! (8)

Realized something VERY strange? ( 2 ) (31)

I think my scale is lying (7)

Another funny (11)

Night Cramps ( 2 ) (30)

Need advice for slipping (carb wise) the last few days. 3 weeks in (19)

Not failing quite so badly at Keto now! Need help with protein-free food? ( 2 ) (35)

Keto Homo Deus: A History for Tomorrow (1)

Any advice (3)

Fibromalagia, endo,pcos, cfs and keto (8)

Can you eat more when working out? (14)

What advice would you give to your newbie keto self? ( 2 3 4 ) (76)

New noodle alternative? (12)

New to keto coworker (6)