Keto Chat


Eating candy that's less than 10 carbs? (6)
Tired crash after eating ( 2 ) (21)
Do people ask you......? (6)
"Keto diet" has fruit, sweet potatoes, and low-fat cheese on it ?!? ( 2 3 4 ) (70)
5 weeks in ... trying to keep motivated (13)
Great Day being in Ketosis :) (3)
Supplement with Sorbitol (3)
Advice for Newbie (9)
My N=1 3 month update (6)
Potassium ( 2 ) (36)
Very nausea (can it be from going in and out of Ketosis) ( 2 3 4 ) (72)
Bad Taste In Mouth- Can't Figure it Out! (1)
Kicked out of ketosis after only 4 days. :( (11)
I-News: Low Carb Keto Diet Weight Loss Reverse Diabetes (3)
Now What Do I Do? (9)
NEW to keto, stuck! (15)
Help me defend these lab results ( 2 3 4 5 6 7 ) (139)
Eleven years of VLC/keto (7)
Salmon--Low & Slow-Savor the rich fattiness! (6)
Ketosis is saving my life ( 2 ) (33)
Keto demand is blowing up! ( 2 3 4 5 6 7 8 ) (144)
I can smell salty, fried food wherever I go - but I think it's just my olfactory weirdness! (9)
What do you miss? ( 2 3 ) (51)
Starting keto and leg twitches, stiffness and aches? (4)
Blood test after 3 months of Keto, High LDL, High Triglycerides! Why?! Help Plz! (14)
Fitbit and CarbManager (6)
Unusual feeling in my bowels (16)
TTC , keto has stopped my period....help! (1)
Exercise and ketosis- stop or continue? (9)
Can extra salt cause weight gain/water retention? (12)