Keto Chat


Newbie making Ghee (10)
Post-exercise crash? (6)
Tweaking things ( 2 ) (29)
Let me get this straight-If I drink heavy cream and eat butter I’ll be skinny? ( 2 3 4 5 ) (95)
Trans fat (6)
Pro Fat article (1)
New on Keto - Cheat Meal question (8)
How can stop loosing weight on keto? (14)
New to this and cruising in 4 weeks (6)
Beef liver, onions, and mushrooms (6)
Wonder what to expect if starting blood work was basically okay (2)
Keto boosts (4)
How long can you keep doing IF? (7)
Rants (5)
Worried about NHS / future generations (13)
HELP ! on keto diet (6)
Do calories count? (19)
Before I started (14)
Carbs in Eggs (12)
Keto vs Atkins (13)
Blood testing at Dr? (3)
Eating candy that's less than 10 carbs? (6)
Tired crash after eating ( 2 ) (21)
Do people ask you......? (6)
"Keto diet" has fruit, sweet potatoes, and low-fat cheese on it ?!? ( 2 3 4 ) (70)
5 weeks in ... trying to keep motivated (13)
Great Day being in Ketosis :) (3)
Supplement with Sorbitol (3)
Advice for Newbie (9)
My N=1 3 month update (6)