Keto Chat

Obesity Code podcast ( 2 ) (22)

Can birth control pills cause stall or gain? (5)

Mental Effects of Weight Loss ( 2 ) (21)

My ketones are kinda high (6)

Exercise necessary? (15)

Where I am at (3)

Do I need to eat more fat? (16)

Fasting and giving blood! Today (4)

I binged on carbs yesterday ( 2 3 ) (53)

Cholesterol concerns (8)

Am I really THAT insulin sensitive? AKA- Is this even possible? (9)

Blood sugar drop question (3)

Air fryer wings! (7)

Being Kicked Out of Ketosis (6)

4 weeks in and stalled at 5lbs lost (7)

Meniere's Disease => Low-Sodium Diet? (15)

Ketosis, IF, brown fat, and being warmer in cool weather (16)

When to test blood ketone levels? (5)

BACON Score! (7)

My interview with the great Jimmy Moore (11)

Macros Question- Do you adjust your calorie limit?(Dr. Fung connundrum) (4)

Exercise and keto. Help please (14)

Cool documentary on Netflix for food lovers (14)

Knocked out of “Ketosis”? Get over it and get back to work (3)

Does less carbs = quicker fat-adaption? (20)

Heavy bleeding on ketosis (18)

Collagen Powder (2)

Not losing weight but in Keto! (13)

Should I lower carb intake (9)

Is a pork chop or ribeye best for keto? (7)