Keto Chat

Happy Lupercalia all! (8)

Joint pain (11)

RMR useful, or not (13)

Keto flu or antidepressant withdrawal? (6)

Andrew's journey (9)

Exiting/Coming Off Keto ( 2 ) (25)

Boylan Soda (3)

Yeah... The Suns reputation for truth (7)

Ketone level testing (5)

Can't get enough calories (15)

Insulin produce (8)

Abbrevations (16)

Keto With Braces—HELP! (16)

Sanity Check (16)

I wouldn't consider myself a newbie, but I still get confused! Macro Questions (14)

Inferring insulin levels from BG monitor ( 2 ) (23)

Net vs total carbs? (11)

Wins for Keto's with digestive problems and/or HBP (8)

Potato or no potato? ( 2 ) (29)

Grumbles/growl/gurgling or whatever (11)

Sun bathing strategy (11)

Had my first fat bomb “dessert” last night (9)

Can IF kick you out of ketosis? (4)

Calorie restriction? ( 2 3 4 5 6 7 ) (120)

Rash! (3)

Ketone Level (3)

KetoCancerMom's Ketone levels (5)

Have you ever felt "disengaged" from food? (18)

Should I start this diet or wait (10)

Apple Watch and tracking (2)