Keto Chat

Got my 83 year old mom to go Keto! ( 2 ) (38)

Advice on daily food (17)

Energy, but foggy brained (4)

Baked Beans and the Devil's Work (10)

Prawn curry anyone? (4)

My emotional eating is getting the best of me help (13)

Joe Rogan, Dom and some bloke ( 2 ) (30)

Question on Mung Bean Noodles (1)

One week in and bloated (18)

Non Keto books that really help in keeping you on your new way of eating! (11)

Sukrin Gold Sugar Substitute question (5)

Calories. Count or discount? ( 2 3 ) (48)

Keto Happiness (6)

Today is a good day! (12)

B o (13)

Acv with sweetener! (16)

Help? One month plateau?! Fat fast? 16:8 Fast? ( 2 ) (26)

11 months now falling out of ketosis daily (12)

Keto at Disneyland (16)

Question about Keto Break after over 6 mos on Keto (15)

What happened?!? (9)

Seriously?! (3)

Potassium Citrate in "Clear American" drink? (8)

Non-keto family is sick and I’m not (12)

Keto cheat meals to help whoosh effect? (6)

What cough medicine can I take that won't kick me out ketosis? (4)

Lipid Panel results are in - Zowza 😳 (16)

2nd time around (2)

Does it bother anyone else? (Pinterest rant) (5)

I gained 3 pounds on keto, I need guidance! (11)