Can anyone advise the best books or website to find out more info re reducing calcium score of 150
Further info pls :-)
daddyoh
(Eric - The patient needs to be patient!)
#2
I’m not sure you can reduce the score. What you can do is stop the progression of inflammation and plaque buildup. That is keep the score from getting worse through the years. BTW 150 is not a horrible score.
Seek out youtube presentations by Ivor Cummings. Find one where he explains the calcium score. He usually ends the presentation with what can be done to reduce your risk.
You might start here
PaulL
(You've tried everything else; why not try bacon?)
#3
My understanding is that a well-formulated ketogenic diet can heal atherosclerotic plaque, but that it is a slow process. Certainly eating keto is the best way to keep your cardiovascular risk as low as possible.
